Episode 7: Stronger Skin Starts Here – Let’s Talk Barrier Repair

If your skin feels tight, stingy, red, or suddenly reactive to everything — this episode is for you.

Today we’re talking all things skin barrier: what it is, why it matters, and what it looks like when it’s not quite doing its job. I’ll walk you through how the barrier becomes compromised (often without you realising), why more products aren’t always the answer, and the simple shifts that can help your skin feel calm, protected, and like yours again.

This one’s full of client-style explanations, a waterproof jacket analogy I swear by, and zero fluff.