Episode 4: Are You Accidentally Sabotaging Your Glow?

It’s not always the big stuff that keeps your skin stuck.
In this episode, I’m walking you through the sneaky little habits that could be quietly sabotaging your glow — from inconsistent routines to hidden stress and the “harmless” daily habits that actually chip away at your skin barrier.

We’re talking makeup naps, lava-hot showers, coffee-as-breakfast, and more.

No guilt. No overwhelm. Just real talk about what’s worth paying attention to — and how to start supporting your skin in small, simple ways that actually make a difference.